diff --git a/src/content/posts/2026/09/heartflow.md b/src/content/posts/2026/09/heartflow.md
index 6b52fef..31c825f 100644
--- a/src/content/posts/2026/09/heartflow.md
+++ b/src/content/posts/2026/09/heartflow.md
@@ -1,6 +1,6 @@
 ---
 title: "记一次心流 & 如何进入心流"
-pubDate: "2026-09-03T22:31.000Z"
+pubDate: "2026-09-03T22:31:00.000Z"
 categories: ['生活']
 tags: ['日记']
 draft: false